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A FEW MORE OF MY BOOKS

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HARMONY WITHIN

Nourish Your Mind, Body, & Spirit: A Free Monthly Yoga & Art Workshop

Join us for a transformative journey of self-discovery at Master's Manna in Wallingford! This unique workshop blends beginner-friendly yoga with guided art exercises to foster self-care, introspection, and personal growth.

No experience necessary! We provide all art materials and a welcoming, supportive environment.

 

When: Last Tuesday of each month (Jan-Sept), 4:30-6:30 pm Where: Master's Manna | 428 S Cherry St, Wallingford, CT 06492 Info/Registration: ana@tricircle.org

YouthRecoveryCT makes this free workshop possible.

Other Book to Explore!

A Book For Mom
Summer Self-Care
From Reacting to Creating
Emotion Exploration
The Joy of Reverse Coloring
Mindfulness Coloring Book
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